Move better. Feel better. Live better.
Therapeutic Pilates, LLC, is committed to empowering active adults through movement to help you get back to doing the things you love to do…and doing them well. With concierge-style wellness and rehabilitation sessions, you’ll learn how to move more efficiently, with greater confidence and with less risk of injury. Katie Langley, Physical Therapist and certified Pilates Practitioner, customizes each session based on your personal needs and goals. Whether you’re rehabilitating an injury, working on safe-guarding against another injury, or focusing on overall wellness, Therapeutic Pilates will help you develop strong, adaptable muscles; balanced, healthy joints; and the confidence you need get back to doing the things you love.
